<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0" width="766" height="756" id="sonjayoga" align="middle"> <param name="allowScriptAccess" value="sameDomain" /> <param name="allowFullScreen" value="false" /> <param name="movie" value="sonjayoga.swf" /><param name="quality" value="high" /><param name="bgcolor" value="#000000" /> <embed src="sonjayoga.swf" mce_src="sonjayoga.swf" quality="high" bgcolor="#000000" width="766" height="756" name="sonjayoga" align="middle" allowScriptAccess="sameDomain" allowFullScreen="false" type="application/x-shockwave-flash" pluginspage="http://www.adobe.com/go/getflashplayer" /> </object> <p class="p2">Sonja is a registered yoga teacher (200-RYT) in Austin. Contact Sonja Yoga at sonja@sonjayoga.com. Visit Sonja Yoga on twitter at twitter.com/sonjayoga. The current Sonja Yoga special is get 10 percent off when you commit to 3 private lessons. Sonja provides an atmosphere for self-study in all her yoga classes in Austin, enabling students to challenge and heal themselves through yoga. Sonja teaches an eclectic vinyasa style of Yoga, predominately influenced by Iyengar technique. Sonja studied yoga at Castle Hill under the guidance of Gioconda and Murti in Austin, TX to achieve 200RYT certification. Sonja's current Ashtanga yoga practice has added another dimension to her teaching as well. Sonja currently teaches at Body Business, Seva Yoga, and the Amala Foundation. She also substitutes at several studios throughout Austin. Check out Sonja's full schedule below for more details, including studio locations. Check out the full Sonja Yoga google calendar schedule below for more details. The calendar is regularly updated with classes that Sonja will be substitute teaching in Austin. In addition, you can arrange to practice yoga with Sonja according to your schedule by visiting the private lessons page. Visit the events page or follow Sonja Yoga on Twitter to hear about Sonja's upcoming Yoga workshops. Sonja is looking forward to teaching a series of seva workshops focusing on the yogic aspiration of seva. Proceeds will benefit local charities. Check back for Yoga Retreats in Austin in 2010. Sonja Yoga also offers private yoga lessons. Individualized sessions are great for working with injuries or mastering a difficult asana. Private yoga instruction can also be beneficial for sports training, incorporating meditation and other practices, or bonding with friends. Contact Sonja to discuss your yoga goals and schedule a session. Prices range from 40 dollars for 1 student to 75 dollars total for a class of up to ten students. For more information about large group and corporate event packages, call 512.850.4912 or email Sonja Yoga at sonja@sonjayoga.com. The current Sonja Yoga special is get 10 percent off when you commit to 3 private lessons.</p>